Tuesday, February 9, 2016

Gym work out

After enjoying all the great foods in Saudi Arabia, I suddenly realized I gained too much weight. I weight almost 85 kilo now so I decided to change my life for the better. It took me long months before I finally decided to go to the gym this time. I was really hesitant to go to the gym because of my job, I thought I will not be able to manage my time anymore if I will add the gym on my daily-to-do list, So it was a risk I took.



Here is my 1st day at the gym. February 6, 2016. I registered for a 2 month membership which cost me 500 Saudi Riyal. I decided to do aerobics on my first, it's a 2 hour program. It was a disaster for me because I could only do half of the instructor's count! when I went home, It felt like I was 200% tired..



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